WELL1050-A Eating For Life (Fall 2024)
Course Details
Session, Dates: 5 (10/21/2024 - 12/13/2024)
Days: M
Time: 11:00 - 12:50 pm
Location: Moon Campus
Room: Hale Center 104
Seats Available: 13 Seats
Credits: 1
Course Description
Eating for life is an instructional course focused on concepts of healthy eating and how diet impacts overall health. Designed for any concerned with weight control or eating for health, this course covers "what to eat", "how to eat", and "activity balance". Students learn greater appreciation for food, while controlling portions, cutting between meal snacks, and preventing stressful eating.
1 Credits