WELL1050-A Eating For Life (Spring 2024)
Course Details
Session, Dates: 5 (03/09/2024 - 05/03/2024)
Days: W
Time: 01:00 - 03:00 pm
Location: Moon Campus
Room: Patrick Henry 304
Seats Available: 16 Seats
Credits: 1
Course Description
Eating for life is an instructional course focused on concepts of healthy eating and how diet impacts overall health. Designed for any concerned with weight control or eating for health, this course covers "what to eat", "how to eat", and "activity balance". Students learn greater appreciation for food, while controlling portions, cutting between meal snacks, and preventing stressful eating.
1 Credits