Course Catalog
WELL1085 - Wellness & Resil In College II
Spring 2024
This course will build upon and expand the skills and strategies that were introduced in Wellness & Resilience in College and Beyond, Part I. In this course, students will learn and practice a variety of resilience-building skills and habits (e.g., cognitive restructuring, interpersonal effectiveness skills, healthy therapeutic lifestyle habits) and study the psychology behind why they?re effective.
Pre-Req: WELL 1080
1 Credits
1 Credits
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M Monday
T Tuesday
W Wednesday
R Thursday
F Friday
S Saturday
U Sunday
Schedule Book for All Active and Available Future Terms, Course starting with WELL1085
Page 1 of 1
Credits:
1
Days: W
Location: Moon
Room: Hale Center 304
Days: W
Location: Moon
Room: Hale Center 304
Time:
10:00-11:55 am
Instructor: Walters
Session: 5 (03/09/2024 - 05/03/2024)
Term: Spring 2024
Instructor: Walters
Session: 5 (03/09/2024 - 05/03/2024)
Term: Spring 2024
Credits:
1
Days: W
Location: Moon
Room: Scaife Hall 14
Days: W
Location: Moon
Room: Scaife Hall 14
Time:
10:00-11:50 am
Instructor: Spierto
Session: 5 (10/21/2024 - 12/13/2024)
Term: Fall 2024
Instructor: Spierto
Session: 5 (10/21/2024 - 12/13/2024)
Term: Fall 2024